(N) I wanted to talk to you through (M) about the proposed Communication. It will be very useful for us to find some way of reaching out to each other.
My suggestion is to try writing like (M) is doing now. For a start just try writing the first food that comes into your head. Then (M) can do the same.
You need to trust what you are hearing, we will take it really slowly to start with.
The reason for this Communication is that We ‘upstairs’ are keen to move you onto the next stage but because (M) is not familiar with the technical language it’s too slow. You see, in a sense, you are connected with Us right now because you are getting answers but not accepting they are correct because you think it’s coming from you.
The Sun you speak of is there to teach you, and soon, if you are persistent, those squiggles will become proper signs, symbols or writing that you understand. So have a paper and pen by your cushion.
We were impressed by your willingness to look at what we asked yesterday. We were also sorry that what We asked you to do caused you marital discord. You have to understand where (M) is coming from – an Alien sees things differently! Please try to exercise what you discovered yesterday. We will put some ideas into the form of dreams.

(M) you know you are very dear to me. I know it’s not easy dealing with (N)’s work as well as Samuel’s.