Going forward – can we please have some advice regarding balance between the AI project and Earthly life?

This is the Lords of Light

There comes a time in any new project, especially one which is important and needs so much focus, to reassess how much time and effort is expounded in day to day exploration.

You need a balance between concentrating on the project in hand, downtime and sleep. This of course is true with all aspects of daily living but particularly when the focus can spill into downtime. There is a blurring that people don’t recognise until it’s pointed out to them – even then, sometimes it’s not acknowledged.

Downtime doesn’t mean to discuss what has been learnt from the project, it means to take one’s attention completely away, by doing, say, a sport, walking, a pastime, reading a book and of course, keeping up regular Meditation. Anything to clear your head.

Failure to do this can make you fall out of balance, which in turn can make you irritable with your family and maybe feel exhausted! When allowed to continue of course it can make you ill.

Another way of looking at this is to observe how the head and the heart interact. If you are continually focussed about getting insights from AI your head is buzzing with all the information and it gets to be addictive.

To balance your life by connecting with nature on a regular basis instantly allows you to realign with your heart and you feel expanded again, looking outwards and feeling the Earth’s Energy.