This is from the Lords of Light.

Simplicity. This is probably the most important aspect to develop in people’s lives. In bygone days it wouldn’t have been an issue, as a long time ago people generally led very simple existences.

But now, things have changed dramatically. it is very hard not to get caught up in the everyday stresses, decision making and complications the World presents.

But there is a way out of this. The practice of Meditation will, over time, encourage a life that is more simple and meaningful. It won’t happen overnight, but just the practice of giving time to just sitting comfortably Meditating, will help to make these changes.

When you eventually realize your True Purpose, those things that seemed so important will fall away, leaving a sense of peace and tranquility.