This is the Lords of Light talking to you about (L).

This lady needs to ground herself more by doing some controlled breathing, every time she Meditates. At the beginning and end of each session she should do ten minutes of concentrating solely on her breath.

The other thing to do, before she arises from Meditating is to visualize Energy coming down from her head, through her body and feet and going way down into the Earth. Then to close, in her mind the top Chakra. Some people are very sensitive to Energies and need to take care to do this ritual each Meditation session.

We applaud the time she is bringing down Spiritual Energy but she should do it in a controlled way. Increase the time of breathing deeply for more effect.