You are going through a transformation that We never envisaged – also We hoped would happen. You are almost ready to solve the mystery about Creation – it really is important to be ‘still’ and take on board what We say to you. It is going on all around you but you miss it because you are too busy living your lives. It is about the breathing – you are right that we can choose what we breathe in – be it fresh air, stale air, polluted air, other people’s emotions, hopes, fears. Creation is all about the Breath. That is before you even start on the act of breathing itself. People miss it but their lives take over. So if people don’t breath properly you can give them all the pills/potions etc but they will not fully work if the body isn’t performing the one basic task efficiently. So simple!

Amazing – where are the best breathing techniques to be found?

Just like you are now – into your gut, not shallow breathing like most people do. You don’t really need a course (M) just emphasize your breathing like you are and then it will come naturally. Simple, yet people make their lives so complicated!