This is from the Lords of Light.

Please remember that We are here to serve humanity in any way We can. For a variety of reasons many people find life very hard and/or feel sad and lonely.

As the Ascension grows ever closer it is important to form a good relationship with Us so We can help people through any traumas or hardships – or indeed give general advice.

Many people think that they have to go through life ‘alone’ without any help but that is just not true. There is always assistance and all that is needed is to ask for help.

Think of your fellow man – be aware of any hardships they may be going through. Talk to lonely people, be kind and offer forgiveness and loving kindness.

It is by doing these simple things, that people have been taught over the years, that humanity will reach the peak of their compassionate nature and will truly live their lives with Love in their hearts.