8th January 2022

 

This is Samuel.

Please see Heart Disease (M) as something that you will suffer from but as long as you are careful not to get overstressed you will not die prematurely. You need to do breathing consciously every day for at least 10 minutes. The oil galbanum is good for you with another added in due course.

You both need to keep up with your regular walking (N) this is more important to you than you think it is.

Because of your origins it is not possible to predict for you your course of action. When I observe anything that needs to be addressed I will tell you.

Respectfully – where do we go from here?