Hello Gandolf – sorry I haven’t been listening for a couple of days.

That’s alright, you have been sorting things out. I do need to talk to you.

As the Adept list grows bigger there are different issues to consider. They have ‘run’ though the Path and have no idea of what they have achieved. We are working Here to help them but We would like them to ask for help themselves and not to get too overwelmed.

They need to go back to concentrated breathing to calm themselves. This is something that all people should do on a regular basis, just simple, mindful breathing. So helpful when your mind is racing, it will calm you down in whatever situation you find yourself in.

We are the Light Beings
This is a message for (N). He is a strong man in many ways – this task has taken a man of his ability, wisdom and sheer determination to take the Lightwave as far as he has.
We can see that, if possible he needs to ‘step back’, at least for a few days to take a breather. He is getting overloaded.