From Emmanuel

With (K) he is so close, he could ‘pop’ at any moment – so just keep going and Be in the Love. Let it surround you and take you to the Bliss of knowing that All is One and that You are the Love that Pervades Everything.

(M) relax more tomorrow – you are fine, but just do this thing – you need to get back to where you were – you can do this. I will tell you what you need to do.