From Us who are coming for you.

Unfortunately (M) you do seem to have had a relapse. It is not all bad news, you do need to increase your tablets forthwith to 20mg. We know this isn’t what you envisaged but by going down too quickly before your body has had time to recover, you have sent the readings high again.

Don’t worry – you will reduce them more quickly than last time but you do need to take the extra care now. Turmeric will definitely help long term though. We love you and you will be OK. It’s not so bad as you think.