Emmanuel is saying that he wished he could have done more in Windhoek. But he is pleased to be able to Communicate with you and he is saying Thank you and Hi to (N).
On the other side you don’t feel ‘dead’ but more alive than ever. (M), you are being helped a lot from Here as They need you to get better to bring down important information about the Ascension (not yet).
You and (N) are both Loved immensely and applauded for the work you are doing. You both need to ask for help more about anything. That is the way it works.