What advice would you give to people who are struggling to make progress along the Path?

This is the Lords of Light.

There are people who will struggle along the various Stages of their Spiritual Path. The reasons are many and varied.

The mind will take them down certain avenues, they maybe in chronic pain, or perhaps their lives are full of distractions.

If Meditators feel they are not making progress, they may need to look at their day to day life and see if they are focussed and dedicated:

● Have they made their lives too full?
● Are they happy to do just the minimum Meditation?
● Sometimes it’s good to vary the time of Meditation – change from evening to morning for instance.
● Go to another room, or even outside to a tranquil spot.
● Break certain habit patterns, go to work a different way, wear different colours, try different food.
● But, the biggest most important consideration is to make a commitment by putting aside weekends, or longer, to do some sustained and focussed Meditation.