Please would you help us understand why some devoted Meditators find it difficult to Contact the Light and Sound Energies?

This is the Lords of Light.

Firstly, don’t underestimate the benefits of stretching/yoga exercises before you sit to Meditate, also 5 minutes on the Breath.

Most people don’t find it easy to be in that Still Space in Meditation. The way people are wired these days is to be continually doing something. That is why it is so hard to encourage them to sit down in the first place. They don’t realize that it is from that Still small Space inside everyone that Everything comes from!

As an analogy let us look at someone who walks the El Camino trail, a long long journey. Often there is something that happens along the way that changes them, they feel different or have some kind of Awakening.

There is no escaping the fact that Meditation isn’t easy, it’s a struggle like the El Camino trail. There is a Place you get to, a wonderful feeling of Peace that is worth all the hard work and feeling of hopelessness.

Some people find that the Light is elusive, but they can still find that Stillness, Love and Joy inside.

If you feel you are not getting anywhere with your Meditation, the temptation is to do less. It’s like other things in life that you find hard, you think you are not good at it, so why bother?

That is why it is said that you need perseverance and a deep seated desire to Know the Secrets of the Creation and Beyond – and your place in it.

So, like everything else, you need to put aside more time to achieve that Goal.

The idea of Meditation is to get yourself in a State of relaxed Concentration. That, in itself, take practice!